Amazingly, neuroscience tells us that we are only aware of about 10% of what goes on in the brain as a whole--the rest is hidden from us. 

To make matters more confusing, there are literally hundreds of therapy approaches. Given that, it pays to seek out the most effective and impactful modalities. I do that part for you.

That's why my primary treatment modality is Intensive Short Term Dynamic Psychotherapy (ISTDP), which aims to cut through the noise in order to unlock emotional healing forces in shorter time frames. Other approaches include Internal Family Systems (IFS) and Coherence Therapy to complement the work.